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Are You Getting Enough Antioxidants?

Antioxidants are substances that protect your cells from damage caused by free radicals. Free radicals cause inflammation and damage to your existing, healthy cells, and eventually lead to chronic illness such as heart disease, gastrointestinal disease, arthritis, cancer and more. It is extremely important to our health that we are getting a surplus of antioxidants every single day.

 

Some foods that contain antioxidants are berries, including blueberries, strawberries, blackberries and cranberries. Other fruit sources include grapes, oranges, apricots, banana, dates and mango. You’ll also find antioxidants in vegetables such as artichoke, broccoli, beets, sweet potatoes and tomatoes. Nuts, such as walnuts, pistachios and almonds are also a common source of antioxidants.

 

However, the amount of antioxidants in each food varies, and it can be hard to know how many antioxidants you are getting per serving of each type of food. That’s where C360 Health formulas come in. All of our formulas contain antioxidants that are 270 x stronger than vitamin C! And, you only need to take one small spoonful per day. Of course, it is still important to work the above mentioned fruits, vegetables and nuts into your diet, but C360 supplements makes it easy to make sure you are getting an extremely healthy amount of antioxidants every single day.

 

 

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