“Until one has loved an animal, a part of one’s soul remains unawakened.” – Anatole France Dogs are called “Man’s Best Friend” for a reason. Pets can give even more than just unconditional love in a family setting. They can truly
Antioxidants are substances that protect your cells from damage caused by free radicals. Free radicals cause inflammation and damage to your existing, healthy cells, and eventually lead to chronic illness such as heart disease, gastrointestinal disease, arthritis, cancer and more.
February is American Heart Health Month. The World Health Organization (WHO) cites heart disease as the single biggest cause of death. Did you know that inflammation in and around your heart can lead to severe cardiovascular disease? Chronic inflammation has been
Inflammation is a leading cause of many chronic illnesses. Certain foods can increase inflammation. Some of the most common pro-inflammatory foods are: Added sugars Artificial trans fats Processed foods Refined oils Alcohol Processed meats Refined carbohydrates High Fructose Corn Syrup Be