The Truth About Inflammation + How C360 Health Products Can Help
The term inflammation is everywhere in the health and wellness world, and for good reason. As we learn more about the causes of chronic illnesses, more and more evidence points to the crucial role played by inflammation. You might have heard the term from your doctor, your nutritionist, or even from knowledgeable family members or friends. Inflammation is a critical topic to fully understand and comprehend in order to truly take care of yourself. It’s extremely important to educate yourself about the different kinds of inflammation, the health and wellness issues inflammation can cause, and how you can reduce the levels of harmful inflammation in your body by incorporating Revive & Rejuvenate by C360 Health into your daily routine.
Simply stated, inflammation is an immune response your body produces when it encounters something harmful like an infection or a wound. Inflammation can be beneficial in the short term or it can lead to many serious health issues and life-threatening diseases if it becomes chronic. Inflammation can be broken down into two main categories: acute and chronic.
Acute inflammation occurs very quickly but also resolves in a short matter of time. Acute inflammation can occur when your body experiences something that needs to be fixed quickly, usually in less than about two weeks. When your body is experiencing acute inflammation, it is working quickly to repair cells and then get rid of the old, damaged ones. As your body works to fight off damaging agents, you can expect to experience symptoms such as redness, swelling, burning, and pain. This is caused by the immune system sending an increased supply of blood, protein, and antibodies to the affected area.
Acute inflammation can be uncomfortable and painful in the short-term, but these symptoms usually subside quickly as your body works to heal itself. A good example of acute inflammation is having a sore throat—it means your body is fighting an illness by producing symptoms which will usually go away within a matter of days or weeks.
Chronic inflammation usually progresses more slowly, but can last longer and often causes serious, long-lasting damage. If your body is unable to fight off harm via a natural immune response, it can stay in an inflammatory state for long periods of time, which creates a great amount of stress and often, pain. Chronic inflammation puts stress on your body’s vital systems and organs, and can cause symptoms such as fatigue, depression, weight gain, and frequent infections.
There are several factors that can lead to chronic inflammation. Obesity and diet can lead to chronic inflammation because eating an unhealthy diet and being overweight puts constant, underlying stress on the body, meaning it can’t respond as well to many risks. Smoking has a similar effect, and aging can be a more natural cause of increased chronic inflammation, as your immune response tends to become weaker with age.
Chronic inflammation not only produces unpleasant, long-lasting symptoms that can take a heavy toll on the quality of day-to-day life, but it is also linked to many chronic diseases. Research has shown links between chronic inflammation and serious health problems such as cancer, heart disease, stroke, asthma, arthritis, auto-immune disorders, and more. Not only can chronic inflammation harm your body, but it can also harm your brain as there are links between chronic inflammation and neurodegenerative diseases such as Alzheimers. Nearly every aspect of the body can be threatened by too much inflammation, therefore preventing chronic inflammation from getting out of control is of the utmost importance. Sometimes chronic inflammation doesn’t present symptoms right away, meaning it could be causing damage without you even knowing it’s occurring.
Chronic inflammation can sometimes necessitate medical treatment, but luckily there are many ways to reduce chronic inflammation, and even to prevent it from occurring in the first place. Pairing a healthy lifestyle with supplements like Revive & Rejuvenate is essential to maintaining overall health and to ensure you aren’t putting yourself at risk for the dangers caused by chronic inflammation. Revive & Rejuvenate contain super antioxidants and specific, clinically tested ingredients that effectively help reduce inflammation.
There are plenty of steps you can take to help stop and prevent harmful chronic inflammation. Maintaining a healthy diet is a key factor, and eating plenty of fruits, vegetables, healthy proteins, and whole grains is essential to lowering levels of chronic inflammation. Cutting down on processed food, saturated fats, and refined sugar are also great steps to consider. Eating specific foods that are high in antioxidants can aid in reducing chronic inflammation, so adding olive oil to your diet can be extremely beneficial. Even better, Revive & Rejuvenate supplements contain the strongest antioxidant currently known, and it is just a small, once-daily dose.
Adding exercise to your routine is another way to help fight chronic inflammation. Even if you aren’t overweight, regular exercise leads to better overall health that puts your body in a better position to regulate levels of inflammation.
Though eating right and exercising are essential steps, adding supplements like Revive & Rejuvenate to your wellness routine provide the added boost your body needs to stave off chronic inflammation. Revive & Rejuvenate contain a powerfully concentrated antioxidant that’s 270 times stronger than vitamin C,that works to enhance cellular function, fight free radicals, and create balance in the body. Revive & Rejuvenate also contain concentrated, powerful ingredients that effectively help to reduce inflammation while boosting your natural immune system. Not only will you feel better, but your body will actually function better as well.